Revitalise yourself with Yoga

Yoga for Groups:

Yoga is an ideal way for corporate groups to gain skills that can be utilised in the workplace environment whilst offering a break away from traditional conference activities. This 90 minute session discusses the benefits of Yoga for excellent health and well being and provides a great introduction in a non-competitive and relaxed environment.


Yoga suits all age groups and fitness levels and has a specifically designed low impact program for strengthening and toning muscles as well as nervous, lymph and circulatory systems. You'll get great tips on the relationship between health and posture, as well as breathing techniques and exercises that assist with stress management , improve focus, energy levels, relaxation, self- awareness, and improve sleep. This session will help you to restore complete health and vitality in mind and body. After all the discovery of Yoga, for both men and women is often one of those rare things that can leave you changed not just for the day, but for life!



Further Information and Articles about Yoga:


17/01/2020
Yoga Therapy & Training Sessions Jaipur
Looking for Yoga-Meditation Training sessions in Jaipur here is a golden chance for co-operate employees, tourists, patients and all to heal their body alignments. Myyogaguru provided all the therapy and all the yoga asans by professional instructors. Senior Citizen Hypertension 6.

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24/05/2019
What's Tantra Got to Do With Yoga?
So often we get the question, "What's Tantra Yoga?" Some may know it as the "yoga of sex" or the "sexy yoga" and think of it primarily as a way to achieve better orgasms, but it is so much more than that!

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26/04/2019
The World of Yoga Pants
Becoming popular worldwide, you will find people wearing yoga pants not only when they are working out but also as a fashion statement. You can shop online and get the latest trends. The types of clothes you wear say a lot about you. However, at times you want to feel good about yourself without thinking much about what others say. The good thing is that they'll have you looking fine and make you feel fantastic. They are comfortable. You can wear them at home, during your morning run, in the gym, while shopping or any other appropriate time. Of course, you cannot wear them at work unless you are a fitness instructor.

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28/02/2019
What Makes a Meditation Practitioner an Excellent Student to Teach Yoga for Wellness?
What would make a person who meditates and has little or no experience with poses a good candidate to teach yoga for wellness? Here are three benefits that in my opinion makes a meditation practitioner an excellent learner. And if interested in stretching mentally and physically can offer much to her community.

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25/02/2019
Yoga Burn Review
If you have been unsuccessfully trying to practice yoga and you also still could get to feel benefits, it's time to try something unique: Yoga Burn. Sometimes we never realize how much the planet adjacent affect us, you may not believe this but minor points may affect our body in a manner you would not even imagine and all the efforts you put in postures are seen in vain. Yoga seems an easy thing, though it's actually not and you also really want right instructions to feel life changing real benefits, many Yoga Burn Reviews help make this point.

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26/07/2018
The Real Power of Yoga
This article is about the real power of Yoga and how it affects your daily life. I clearly explained the laws of spiritual yoga and its benefits.

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23/07/2018
4 Secrets to Pick the Right Yoga Pants for Yourself
Yoga is a spiritual practice that rejuvenates your mind, body and soul. Yoga exercises, when done properly, make you feel relaxed and centered with yourself. To experience these benefits, and to achieve the best workout, it is vital to wear right yoga pants that offer free movement, allowing you to focus on your exercise, not discomfort.

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15/07/2018
Top Five Yoga Poses Help You for Fighting Obesity
Yoga not only helps you achieve spiritual enlightenment but also attain physical fitness. Obesity is a major problem all over the world. Yoga helps to fight obesity and stay fit and healthy.

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